The Observer

How to Stay in School and in Shape in 2019

How to Stay in School and in Shape in 2019

January 22, 2019

No matter how many tests you have to study for or how little time you have outside of work, your health should also be a priority. Making time for yourself can, but does not have to, include a workout or a healthy meal.

Fitness Trackers and You: How Fordham Students Can Walk Into A Healthier

Fitness Trackers and You: How Fordham Students Can Walk Into A Healthier

October 12, 2017

By MADELYN CASALE Staff Writer If you have ever uttered the words “I have to get my steps in!”, ...

The Unorthodox Workouts of NYC

The Unorthodox Workouts of NYC

October 5, 2017

By ELISABETH O’NEILL Contributing Writer Like New York City, there are a world of possibilities that exist in t...

The Keys to a Healthier Lifestyle

April 20, 2017

By MARCO PEZZOLLA Contributing Writer Everyone has their own way of achieving their goals, and havin...

Lift the Weight of College Off Your Shoulders

Lift the Weight of College Off Your Shoulders

February 10, 2017

By MARCO PEZZOLLA Contributing Writer Free time is something often unheard of in college. Between...

Exploring New York City’s Workout Options

Exploring New York City’s Workout Options

March 4, 2016

By RENAISA WAHED Staff Writer The NYC Park and Recreation’s fitness agendas have been flourishing throughout t...

Fordham Fitness: Finding the Perfect Gym for You

Fordham Fitness: Finding the Perfect Gym for You

August 28, 2015

By MATTHEW MCCARTHY Sports Co-Editor School is upon us and that means the possible onset of the “...

Fighting Off the Freshman 15 With Kickboxing

January 28, 2015

By ADRIANA GALLINANews EditorPublished: December 28, 2015 I swore to myself I would not be the typi...

All Kinds of Ripped: A New Beginning

June 6, 2011

Filed under Sports & Health

Follow Brent’s Quest to Lose Weight, Eat Healthy and Get Fit Before Graduation BRENT NYCZ Sports Co-Editor Published: January 29, 2009 My name is Brent Nycz. I am a Lincoln Center senior, and I am overweight. I don’t think of myself that way, but according to my Body Mass Index, I am “overweight, bordering on...