The Student Voice of Fordham Lincoln Center

The Observer

The Student Voice of Fordham Lincoln Center

The Observer

The Student Voice of Fordham Lincoln Center

The Observer

JASPER CHANG, Assistant Sports Editor Emeritus

All content by JASPER CHANG
Aftermath of Destruction from Hurricane Sandy in Staten Island

Aftermath of Destruction from Hurricane Sandy in Staten Island

November 9, 2012
Fordham College Lincoln Center student Jasper Chang, class of 2013, photographed Hurricane Sandy’s devastating effects on the town of Tottenville, Staten Island.

Protein Bars: Nutritious Treat or Unhealthy Snack?

April 18, 2012
Protein bars are potentially a student’s best choice for food during any time of the day, and in the final push of the spring semester of 2012, these bars may be the only thing a student will eat.
Row Your Way Into Your Date’s Heart

Row Your Way Into Your Date’s Heart

March 7, 2012
Need a good back workout? Or just looking for a fun way to spend an afternoon with friends or a date? In preparation for spring, try boat rowing in Central Park!
Rock climbing is a fun way to exercise and spend time with friends. (Janet Jensen/Tacoma News-Tribune/MCT)

The Challenge: Climb to the Top

February 22, 2012
Brooklyn Boulders, located on 575 Degraw St., Brooklyn, New York, is an indoor rock climbing and bouldering gym. Best done in a group of two or more, rock climbing is a great way to spend time with friends and get an amazing full-body workout.
Ghost Rider, starring Nicolas Cage, is in theaters now. (Courtesy of Columbia Pictures)

Ghost Rider: Spirit of Vengeance or Spirit of Comedy?

February 20, 2012
“The Ghost Rider: Spirit of Vengeance,” which premieres on Feb. 17, is a film about Johnny Blaze (Nicolas Cage), a stunt motorcyclist who made a deal with the devil, known as Mephisto, to save his father.
(Courtesy of Marvel)

Behind the Scenes of Marvel: Anatomy of a Comic Book

February 16, 2012
Comics allow readers to hold an imaginary world in the palm of their hands.
(Mark Cornelison/Lexington Herald-Leader/MCT)

FCLC Student Reactions: Super Bowl XLVI

February 6, 2012
Assistant Sports Editor Jasper Chang asks FCLC students for their thoughts on the New York Giants vs. New England Patriots Super Bowl XLVI.
Compounding meals and exercising give you enough fuel to bulk up. (Sara Azoulay/The Observer)

Bulking Up: Regimen to Help Pack on Muscle

February 1, 2012
At the beginning of the year, many of us made resolutions to lose weight. But not all of us are interested in shedding pounds, rather some of us want to gain weight by packing on some muscle!
Keep doing these workouts and with time, your arms and chest will eventually look like this. (Courtesy of Jasper Chang)

Home Improvement: Work Out On Your Own Without the Gym

December 7, 2011
Ever feel like a gym membership is too expensive? Feel like the Fordham gym is inadequate? Looking for a great alternative? Hit the gym at home!
Work it Out: Tips to Lead a Healthy Lifestyle

Work it Out: Tips to Lead a Healthy Lifestyle

November 16, 2011
Exercising is a victory in battle, but eating right is what wins the war. Both go hand-in-hand when it comes to getting in shape.
 Take a break from the all-nighter to stretch. It can keep you relaxed and focused during long study sessions. (Katherine Fotinos/The Observer)

10 Activities You Can Do to Keep Fit Throughout the Day

October 5, 2011
Midterm season is coming up, meaning late snack runs and an unhealthy amount of energy drinks. The last thing on a student’s mind is working out. But it’s not that hard to fit fitness time throughout your day.

Eating Right This Semester Begins With Breakfast

August 25, 2011

Adelle Davis, American author and nutrionist once said, “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” There is no man more important than the king as there is no meal more...

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