The Observer

Adopting Healthy Habits: Don’t Diet ’til You Try It

Adopting Healthy Habits: Don’t Diet ’til You Try It

February 5, 2019

It's the New Year, and dieting is all the rage again. However, studies suggest that fad diets don't actually help you lose weight.

Keeping the New Year’s Resolution

Keeping the New Year’s Resolution

January 26, 2017

By MOHDSHOBAIR HUSSAINI Sports & Health Editor “The key part to reaching a resolution—w...

A Healthy Diet Can Cut Down on Finals Stress

A Healthy Diet Can Cut Down on Finals Stress

December 10, 2016

By MOHDSHOBAIR HUSSAINI Sports & Health Editor Maintaining a healthy diet is paramount during...

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Dieting