Practicing yoga is a great way to help lower stress levels, maintain good health and stay fit. The numerous physical poses, breathing techniques and meditation tactics can help keep your body happy,...

Finals are coming soon and they can lead to stress for most students. Stress is a physical response affecting your mood and life. “Finals get me nervous because I don’t know everything that’s going...

Fordham started Zumba sessions in the beginning of this year for students who want to stay or get in shape. Zumba is a Latin dance workout and is based on aerobic dancing which is all about going fast,...

Sitting in a restaurant waiting to order, you may see a bunch of numbers on the side of your menu that may read out 300, 600 or even 1200! Don’t be alarmed, these hopefully aren’t the prices of your...

For years, sexism and harassment has been one of the most ugly problems faced in the workplace. Despite many strides taken to eliminate this obstacle, recent sports news, such as the Brett Favre voicemails...

Published: September 23, 2010 Normally meeting on Tuesdays and Thursdays at 7:15 p.m. in the McMahon gym, Fordham’s Tae Kwon Do Club has played an important role for Fordham students, helping them...

Published: November 17, 2010 On Sept. 23, at the referees’ annual meeting in Jersey City, N.J., NBA referees announced new guidelines for assessing technical fouls. Any unacceptable behavior from...