I am out of breath, red in the face, and dying for a sip of water. No, I am not on some survivor challenge in the middle of the desert, I’m standing outside of my flat in downtown London. For some, running...

As we got off the airplane at 7:30 a.m. on Friday morning, I was feeling a mixture of extreme excitement, happiness and jet lag. Even though I had only slept fifteen minutes the night before, I could not...

On a sunny Tuesday afternoon, we followed Henna Messina, Oxford student and Fordham alumna, through the beautiful college town of Oxford University. “My mother dyed her hair with Henna in the 80s...

Do you come to “The Spark” often? "Every Monday for two years now." What is the most interesting story you have heard? "A man came in from a British war ship that went down and he had...

“Great to see you again,” smiled the waitress, eager to take my order for the third time this week. Cereal Killer Cafe, located in the offbeat neighborhood of Brick Lane, is not your typical morning...

“You ladies aren’t looking so hot,” Gallagher said in his booth selling coconuts at Camden Market. “Rough night? I got the perfect drink to kick you into shape.” Clearly he didn’t because...