The Observer

Bananas are one of a few foods that contain probiotics, which are good bacteria that exist in the stomach.

The Ins and Outs of Digestion

January 28, 2020

Optimal digestion is not always the primary focus of students scrounging for food between classes, internships and other various commitments. Proper nutrition, exercise, hydration and stress management can help students to avoid digestive drama.

Melanie Simeone at the Vegetarian and Vegan Passport stand in the Ram Cafe.

A Day in the Life of Fordham’s Resident Dietician

March 15, 2018

If you happened to pass through the Ram Cafe, Community Dining Hall or Argo Tea during the first week...