The Student Voice of Fordham Lincoln Center

The Observer

The Student Voice of Fordham Lincoln Center

The Observer

The Student Voice of Fordham Lincoln Center

The Observer

JADE GRIFFIN, Staff Writer

All content by JADE GRIFFIN
There are many approaches to combating depression. The first step involves seeking professional help. 

Beating the Stigma of Depression

May 10, 2017

A common obstacle for those dealing with depression and mental health disorders is overcoming the stigma surrounding it, making the road to recovery more challenging. “I saw a therapist when I was a...

FCLC 19 student Hailey Morey demonstrating how often we look at our screens in Lowenstein on March 22, 2017. (BROOKE PARRETT/THE OBSERVER).

Preventing Digital Eye Strain

April 20, 2017

Digital devices permeate just about every aspect of the American life. Blue light, also known as high energy visible (HEV) light, is the light that is emitted from the screens of many technological devices...

A balanced breakfast is crucial for having sustainable energy throughout the day. (BROOKE PARRETT/THE OBSERVER)

Powering Through the Morning

March 3, 2017
The saying, “Breakfast is the most important meal of the day,” is constantly repeated around us.
The Counseling & Psychological Services office is open Mondays - Thursdays from 9 a.m. - 7 p.m. and Fridays from 9 a.m. - 5 p.m. (ELIZABETH LANDRY/THE OBSERVER)

A Look Inside Counseling & Psychological Services

February 23, 2017
Fordham’s Counseling & Psychological Services (CPS) is among the many services offered to Fordham students.
Students can use meditation techniques to better cope with stress and their academics. (ERIN OFLYNN/THE OBSERVER)

Meditation Might be the Stress Reliever You Need

February 9, 2017
College is undoubtedly hectic with the multiple classes and the many homework assignments that come with them.

Exercising Control over Depression

December 6, 2016
Scientists have long questioned how physical activity impacts mental health.
Students can visit health services or a local clinic for the flu vaccine. (SHIRLEY HON/THE OBSERVER)

Students Should Rely on Vaccines for Flu Prevention

November 19, 2016
We all cherish the joys that come with fall: endless cups of hot cocoa, cozy sweaters and vibrant leaves in Central Park. Nonetheless, we despise fall’s evil twin: flu season.
Students can look towards purchasing more healthy groceries off campus. (JESS LUSZCZYK/THE OBSERVER)

Athletes, Don’t Forget Your Vegetables

October 14, 2016
The importance of eating healthy is often overlooked by athletes.
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