The Observer

There are many places to go to stay fit on and around campus, including the Westside YMCA on 63rd street. (BROOKE PARRETT/THE OBSERVER)

Students Look to Stay Fit On and Off Campus

February 10, 2017

By ARTEMIS TSAGARIS Asst. Sports & Health Co-Editor Since the weather in January is in the ’20s...

Students can use meditation techniques to better cope with stress and their academics. (ERIN O'FLYNN/THE OBSERVER)

Meditation Might be the Stress Reliever You Need

February 9, 2017

By JADE GRIFFIN Staff Writer College is undoubtedly hectic with the multiple classes and the many hom...

Fordham Campus Dining needs to add more options for vegan students. (BROOKE PARRETT/THE OBSERVER)

Fordham Needs to Add More Vegan Options

February 8, 2017

By COSIMA BALLETTI-THOMA Contributing Writer What is there to eat when one eliminates meat, dairy,...

Students should start the new year with a resolution to live a healthier lifestyle by managing their diet. (EMMA DIMARCO/THE OBSERVER)

Keeping the New Year’s Resolution

January 26, 2017

By MOHDSHOBAIR HUSSAINI Sports & Health Editor “The key part to reaching a resolution—w...

By selecting a consistent and healthy diet early on in the semester, students can better succeed during finals week. (JENNIFER KHEDAROO/OBSERVER ARCHIVES)

A Healthy Diet Can Cut Down on Finals Stress

December 10, 2016

By MOHDSHOBAIR HUSSAINI Sports & Health Editor Maintaining a healthy diet is paramount during...

Students can visit health services or a local clinic for the flu vaccine. (SHIRLEY HON/THE OBSERVER)

Students Should Rely on Vaccines for Flu Prevention

November 19, 2016

By JADE GRIFFIN Contributing Writer We all cherish the joys that come with fall: endless cups of h...

Greater accessibility to technology and devices makes it easier for students to stay on top of their health. (JASON WANG/THE OBSERVER)

Health Technology Enhances Student Wellness

November 19, 2016

By MOHDSHOBAIR HUSSAINI Sports & Health Editor The life of a college student is dominated pr...

With the lack of inexpensive and healthy food options off campus, many students resort to eating in campus dining halls. (ALI WATTS/THE OBSERVER)

Students Struggle Finding Healthy Food Options On Campus

November 6, 2016

By JESSICA TOUFAYAN Contributing Writer As we are in the heart of Manhattan, Fordham Lincoln Center...

Students can look towards purchasing more healthy groceries off campus. (JESS LUSZCZYK/THE OBSERVER)

Athletes, Don’t Forget Your Vegetables

October 14, 2016

By JADE GRIFFIN Contributing Writer The importance of eating healthy is often overlooked by athlet...

The Taekwondo Club helps students stay physically active, while learning martial arts. (SOPHIE DAWSON/THE OBSERVER)

Staying Active on Campus Just Became Easier

September 29, 2016

By MOHDSHOBAIR HUSSAINI Sports Editor Many things set apart the Rose Hill and Lincoln Center campuses....

)PHOTO COURTESY OF NICK GROSSMAN/FLICKR)

The Best Free Events NYC Has to Offer

September 16, 2016

By ANGELIKA MENENDEZ Contributing Writer The “freshman 15” is an issue all freshman face when they...

As final exams approach, students can better prepare mentally and physically both inside and outside the classroom. (JESSE CARLUCCI/THE OBSERVER)

The Key to Thriving During Finals

May 5, 2016

By MOHDSHOBAIR HUSSAINI Sports Editor With the stress and anxiety of finals piling up, many student...