The Observer

How to Get Better Sleep in 2019

How to Get Better Sleep in 2019

January 22, 2019

Young adults, aged 18 to 25, should get seven to nine hours of sleep every night. To many Fordham students, this number seems impossible, but it is worth a shot, because getting enough sleep has numerous health benefits.

How to Stay in School and in Shape in 2019

How to Stay in School and in Shape in 2019

January 22, 2019

No matter how many tests you have to study for or how little time you have outside of work, your health should also be a priority. Making time for yourself can, but does not have to, include a workout or a healthy meal.

Fordham Men’s and Women’s Track Fought to the Finish at the NYC Gotham Cup

Fordham Men’s and Women’s Track Fought to the Finish at the NYC Gotham Cup

January 22, 2019

Fordham men’s and women’s track competed at their second meet of the year on Friday, Jan. 18, at the New York City Gotham Cup.

Fordham Men’s Basketball Skids to 0-5 Record

Fordham Men’s Basketball Skids to 0-5 Record

January 22, 2019

As of Wednesday, Jan. 23, the Fordham Rams sit at 9–9 with a 0–5 record in conference play, placing them in last place in the Atlantic 10.

Maddy Casale: Unlikely Runner Finishes Philly Marathon

Maddy Casale: Unlikely Runner Finishes Philly Marathon

December 6, 2018

Maddy Casale, FCLC ’20, ran the Philadelphia Marathon in 5 hours and 23 minutes.

Late Surge From Honor Secures Fordham Win, 67-61

Late Surge From Honor Secures Fordham Win, 67-61

December 6, 2018

Entering the second half, down six, Fordham Men’s Basketball had been outplayed by Youngstown State f...

Women’s Basketball Surprises in Gulf Coast Showcase

Women’s Basketball Surprises in Gulf Coast Showcase

December 6, 2018

Going into the tournament, the unranked Fordham women’s basketball team was largely considered an underdog with the likes of #10 Texas, #21 Missouri and perennial powerhouse Duke also entered. A run to the championship was considered a pipe dream, which made Fordham’s victories all the more satisfying as that dream gradually became reality.

Holy Fury: Fordham Football Troubles Continue in 17-14 Loss

Holy Fury: Fordham Football Troubles Continue in 17-14 Loss

November 14, 2018

In the NBA and the MLB, a 1-9 record can be considered a bad start. Perhaps things could have begun better ...

Student Sleep Deprivation: The Importance of a Full Eight Hours

Student Sleep Deprivation: The Importance of a Full Eight Hours

November 14, 2018

As students, we are constantly faced with the choice between work and sleep. This common trade-off is...

The SAD Facts of Seasonal Depression

The SAD Facts of Seasonal Depression

November 14, 2018

Naturally, life begins to slow down in the winter. The days grow shorter and the temperature drops. We i...

Marathon World Record Shattered in Berlin

Marathon World Record Shattered in Berlin

November 13, 2018

Marathon World Record Shattered in Berlin By LENA WEIDENBRUCH Staff Writer On Sunday, Sept. 16, K...

Fordham Gets First Win in Blowout

By PATRICK MOQUIN, Contributing Writer

November 13, 2018

Filed under Fordham Sports, Sports & Health

Going into the game against the 1-4 Lehigh Mountain Hawks, many college football teams would feel prepared, if not extremely confident. And while confidence is sparse for the Rams and their fans, one would not believe this was was their first win after watching their performance Saturday. After a 73-yard touchdown catch from quarter...