The Observer

A Healthy Start to the Semester

A Healthy Start to the Semester

September 2, 2017

By MOHDSHOBAIR HUSSAINI Sports & Health Editor It’s September, which means another academic year is ...

Beating the Stigma of Depression

Beating the Stigma of Depression

May 10, 2017

By JADE GRIFFIN Staff Writer A common obstacle for those dealing with depression and mental healt...

The Keys to a Healthier Lifestyle

April 20, 2017

By MARCO PEZZOLLA Contributing Writer Everyone has their own way of achieving their goals, and havin...

Preventing Digital Eye Strain

Preventing Digital Eye Strain

April 20, 2017

By JADE GRIFFIN Staff Writer Digital devices permeate just about every aspect of the American life. Blu...

Paying the Price of Global Warming, One Degree at a Time

Paying the Price of Global Warming, One Degree at a Time

April 18, 2017

By COSIMA BALLETTI-THOMAS Contributing Writer “We’re all in this together. So even if you are the most environ...

Study Suggests Caffeine Improves Academics

Study Suggests Caffeine Improves Academics

April 17, 2017

By MOHDSHOBAIR HUSSAINI Sports & Health Editor The average college student will be seen with cert...

A Beginner’s Guide to Mindful Eating

A Beginner’s Guide to Mindful Eating

March 29, 2017

By MADELYN CASALE Contributing Writer It is hard enough knowing what to eat and how to control o...

Powering Through the Morning

Powering Through the Morning

March 3, 2017

By JADE GRIFFIN Staff Writer The saying, “Breakfast is the most important meal of the day,” i...

A Look Inside the Fordham Health Center

A Look Inside the Fordham Health Center

February 24, 2017

By COSIMA BALLETTI-THOMAS Contributing Writer “We live in a cesspool of germs. The winter flu I...

The Benefits of Olive Oil

The Benefits of Olive Oil

February 24, 2017

By ARTEMIS TSAGARIS Asst. Sports and Health Co-Editor Olive oil is a staple in what is commonly call...

A Look Inside Counseling & Psychological Services

A Look Inside Counseling & Psychological Services

February 23, 2017

By JADE GRIFFIN Staff Writer Fordham’s Counseling & Psychological Services (CPS) is among t...

The Solution to Smoking: Just Don’t Do It

The Solution to Smoking: Just Don’t Do It

February 22, 2017

By MADELYN CASALE Contributing Writer Most of us have been raised on the knowledge that smoking neg...